Hot Maple Roasted Veg
Packaged product Vegetables Gastropub By M&S
Hot Maple Roasted Veg contains 55 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.4 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gastropub By M&S
- Barcode
- 29488827
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Root vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carrots (50%), Butternut Squash (22%), Red Onions (17%), Maple Syrup and Chilli Glaze (7%) (Maple Syrup, Water, Cornflour, Salt, Red Chilli Purée), West Country Butter (Milk) (2%), Thyme, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sweet & Creamy Root Veg Mash Asda | 54 | 0.9 g | 6.5 g | 2.3 g |
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| noix tigrée pelée biologique (souchet) mattisson | 456 | 4.1 g | 49.7 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Maple Roasted Veg?
100 g of Hot Maple Roasted Veg has 55 kcal. Serving, 1 portion, 400 g (400 g): about 220 kcal.
How much protein is in Hot Maple Roasted Veg?
Hot Maple Roasted Veg contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 400 g (400 g). About 7% of its calories come from protein.
How many carbs are in Hot Maple Roasted Veg?
Hot Maple Roasted Veg has 8.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Maple Roasted Veg?
Hot Maple Roasted Veg contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Hot Maple Roasted Veg?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29488827. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.