Hot Dog Buns
Packaged product Bread and Baked Goods CARBØNAUT
Hot Dog Buns contains 229 kcal per 100 g. A serving, 1 bun, 48 g (48 g) provides about 110 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 396 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 27.1 g | 97% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of bread and baked goods (median 9.1 g)
- Fiber27.1 gin the top quarter of bread and baked goods (median 2.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 6 g)
- Fat10.4 gin the top quarter of bread and baked goods (median 4 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium333 mgin the lowest quarter of bread and baked goods (median 462 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- CARBØNAUT
- Barcode
- 0696685100229
- Label serving
- 1 bun (48 g)
- Category
- Hot dog buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat protein, resistant tapioca and/or potato starch, flax meal, wheat and/or bamboo fibre, high oleic sunflower oil, yeast, inulin, pea fibre, psyllium, cultured wheat starch, salt, citric acid, contains wheat, may contain sesame seeds, ingredients: l'eau, protéine de blé, fécule de tudioca et coulde pomme de terre résistant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns Original Carbonaut | 229 | 18.8 g | 31.3 g | 8.3 g |
| 2x Broodje Frikandel Flemmings | 230 | 11 g | 24.8 g | 9.4 g |
| Split Top Hot Dog Buns Trader Joe's | 233 | 9.3 g | 41.9 g | 3.5 g |
| Hot Dog Buns Arnie's | 233 | 7 g | 46.5 g | 3.5 g |
| Whole grain white hot dog buns, whole grain white Open Nature | 233 | 9.3 g | 41.9 g | 2.3 g |
| Hot dog buns Franz | 233 | 11.7 g | 45 g | 2.5 g |
| Panecillos sin gluten Beiker | 234 | 3.4 g | 45.1 g | 3 g |
| Perutina rot Perutnina Ptuj | 234 | 13 g | 0.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Dog Buns?
100 g of Hot Dog Buns has 229 kcal. Serving, 1 bun, 48 g (48 g): about 110 kcal.
Is Hot Dog Buns high in protein?
Hot Dog Buns contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 9 g in serving, 1 bun, 48 g (48 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.1 g).
How many carbs are in Hot Dog Buns?
Hot Dog Buns has 31.3 g of total carbohydrates per 100 g, including 27.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Dog Buns?
Hot Dog Buns contains 10.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Hot Dog Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Dog Buns?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696685100229. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Source description: "HOT DOG BUNS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.