Hot Cross Buns
Packaged product Bread and Baked Goods Petits Pains
Hot Cross Buns contains 273 kcal per 100 g. A serving, 1 piece, 44 g (44 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 189% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 15.9 g | |
| Protein L | 6.8 g | 14% |
| Iron L | 34.1 mg | 189% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars15.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium386 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petits Pains
- Barcode
- 0815680020404
- Label serving
- 1 piece (44 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortillas Arts | 273 | 7.3 g | 56.4 g | 3.6 g |
| Apple cinamon - hot cross buns Bakers life | 273 | 9 g | 47.8 g | 4.1 g |
| Garlic Dinner Rolls Paneton | 273 | 6.4 g | 37 g | 10.4 g |
| Flour Tortillas Essential Everyday | 273 | 6.8 g | 45.4 g | 6.8 g |
| Hawaiian Slider Bun Village Hearth | 273 | 9.1 g | 57.6 g | 3 g |
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| Peanutbutter Half Baked Ben & Jerry's | 273 | 15.1 g | 31.7 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 273 kcal. Serving, 1 piece, 44 g (44 g): about 120 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 piece, 44 g (44 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 47.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Hot Cross Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (189% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Cross Buns?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815680020404. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.