Hot cross bun egg
Packaged product Bread and Baked Goods Co Op
Hot cross bun egg contains 548 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 52 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars52 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat34 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat21 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium64 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129311570
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roller Coaster Jack N Jill | 548 | 3.2 g | 53.7 g | 35.6 g |
| Canestrollo Loison | 548 | 7.7 g | 66 g | 28 g |
| Gold Bunny - Salted Caramel Lindt | 548 | 6.4 g | 56 g | 33.2 g |
| Breaded Mozzarella Sticks Farm Rich | 548 | 24.6 g | 43.1 g | 30.8 g |
| Choc Bunny Sweet Filosophy | 548 | 6.4 g | 56 g | 32.8 g |
| Lemon Poppyseed Shortbread Quinns | 548 | 6.5 g | 54.8 g | 35.5 g |
| Sandies Shortbread CASHEW Keebler | 548 | 6.5 g | 61.3 g | 29 g |
| Bunter Frühling Riegelein | 547 | 6 g | 58 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot cross bun egg?
100 g of Hot cross bun egg has 548 kcal.
How much protein is in Hot cross bun egg?
Hot cross bun egg contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Hot cross bun egg?
Hot cross bun egg has 54 g of total carbohydrates per 100 g, including 1.8 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot cross bun egg?
Hot cross bun egg contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Hot cross bun egg?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129311570. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.