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Hot Cocoa Mix

Packaged product Beverages Meijer

Hot Cocoa Mix contains 375 kcal per 100 g. A serving, 1 envelope, 16 g (16 g) provides about 60 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 145% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
6.3 gfat
60kcal in serving, 1 envelope, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,120 mg 49%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 6.2 g 22%
Total sugars L 37.5 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 1,880 mg145%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium145%Iron13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of beverages (median 0 g)
  • Fiber6.2 gabove the median for beverages (median 0 g)
  • Sugars37.5 gbelow the median for beverages (median 52.2 g)
  • Fat6.3 gabove the median for beverages (median 0 g)
  • Saturated fat6.3 gabove the median for beverages (median 0.09 g)
  • Sodium1,120 mgin the top quarter of beverages (median 250 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12.5 g12.5 g
Carbohydrates 62.5 g62.5 g
Fat 6.3 g6.3 g
Fiber 6.2 g6.2 g
Sugars 37.5 g37.5 g
Sodium 1,125 mg1,120 mg

Product details

Brand
Meijer
Barcode
0719283995544
Label serving
1 ENVELOPE (16 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified whey, nonfat dry milk, maltodextrin, cocoa (processed with alkali, vegetable oil, coconut, palm, and sunflower), calcium carbonate, less than 2% of: salt, dipotassium phosphate, natural and artificial flavors, cellulose gum, acesulfame potassium, carrageenan, sucralose, mono - and diglycerides, tetrasodium pyrophosphate, silicon dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639729. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0719283995544. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa Mix?

100 g of Hot Cocoa Mix has 375 kcal. Serving, 1 envelope, 16 g (16 g): about 60 kcal.

Is Hot Cocoa Mix high in protein?

Hot Cocoa Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 1 envelope, 16 g (16 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Hot Cocoa Mix?

Hot Cocoa Mix has 62.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 37.5 g of sugars.

How much fat is in Hot Cocoa Mix?

Hot Cocoa Mix contains 6.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Hot Cocoa Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (145% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cocoa Mix?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.