Hot Cocoa

Packaged product Beverages Bay Island Inc.

Hot Cocoa contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
0 gprotein
96.4 gcarbohydrates
0 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 96.4 g 35%
Dietary fiber L 0 g 0%
Total sugars L 75 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%393kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Sugars75 gin the top quarter of beverages (median 52.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.09 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 0 g0 g
Carbohydrates 96.4 g96.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 75 g75 g
Sodium 250 mg250 mg

Product details

Brand
Bay Island Inc.
Barcode
0721776150514
Label serving
1 ONZ (28 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, dextrose, maltodextrin, whey, cocoa (processed with alkali), salt, nonfat dry milk, partially hydrogenated soybean oil, corn syrup solids, natural and artificial flavors, sodium caseinate, mono & diglycerides, dipotassium phosphate, sodium silico aluminate, sodium stearoyl lactylate, sodium alginate, annatto extractive, and turmeric extractive.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Instant Hot Cocoa Mix That's Smart! 393 7.1 g 85.7 g 3.6 g
Hammond's candies, spiced cider, apple Hammond's Candies 393 0 g 96.4 g 0 g
Salted caramel hot cocoa mix Starbucks 393 7.1 g 75 g 12.5 g
Original tea latte mix Oregon Chai 393 7.1 g 85.7 g 3.6 g
Chai tea latte powdered mix Oregon Chai 393 7.1 g 85.7 g 3.6 g
Hot Cocoa Mix Tops 393 3.6 g 89.3 g 3.6 g
Hot Cocoa Mix Tops 393 3.6 g 85.7 g 3.6 g
Organic hot cocoa mix Wild Harvest 393 7.1 g 85.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289341. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0721776150514. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Cocoa?

100 g of Hot Cocoa has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Hot Cocoa?

Hot Cocoa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 onz, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Hot Cocoa?

Hot Cocoa has 96.4 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.

How much fat is in Hot Cocoa?

Hot Cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hot Cocoa?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.