Hot chilli con carne
Packaged product Spices, Herbs and Condiments Sainsbury's
Hot chilli con carne contains 307 kcal per 100 g. A serving, 10,25g (10.3 g) provides about 31 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (321 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 4,952 mg | 215% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 18.1 g | 65% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber18.1 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars5.3 gabove the median for spices, herbs and condiments (median 5 g)
- Fat6.1 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat1.2 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium4,952 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 37.9 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00444972
- Quantity
- 41g
- Label serving
- 10,25g
- Category
- spices-chilli-con-carne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Spices (Paprika, Chilli Powder, Cumin, Cayenne Pepper, Coriander), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Onion Powder, Salt, Dried Red Chilli Flakes (5%), Garlic Powder, Fat Reduced Cocoa Powder, Ground White Pepper, Cumin Seeds, Ground Oregano, Colour: Paprika Extract; Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltGarlic
Frequently asked questions
How many calories are in Hot chilli con carne?
100 g of Hot chilli con carne has 307 kcal. Serving, 10,25g (10.3 g): about 31 kcal.
Is Hot chilli con carne high in protein?
Hot chilli con carne contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 1.1 g in serving, 10,25g (10.3 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Hot chilli con carne?
Hot chilli con carne has 43.2 g of total carbohydrates per 100 g, including 18.1 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot chilli con carne?
Hot chilli con carne contains 6.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Hot chilli con carne?
100 g contains 4,952 mg of sodium, 215% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00444972. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.