Hot Chicken Tikka Masala

Packaged product Poultry Waitrose

Hot Chicken Tikka Masala contains 155 kcal per 100 g. A serving, 0.5 pack, 175 g (175 g) provides about 271 kcal.

Roughly 58% of its calories come from fat, with 30% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
11.3 gprotein
4.6 gcarbohydrates
9.8 gfat
271kcal in serving, 0.5 pack, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.8 g 19%
Sodium L 308 mg 13%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.5 g 6%
Total sugars L 3.3 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 12%Fat: 58%155kcal / 100 g
  • Protein 30%
  • Carbohydrates 12%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars3.3 gin the top quarter of poultry (median 0.89 g)
  • Fat9.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium308 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210069156
Label serving
0.5 pack (175 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210069156. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chicken Tikka Masala?

100 g of Hot Chicken Tikka Masala has 155 kcal. Serving, 0.5 pack, 175 g (175 g): about 271 kcal.

Is Hot Chicken Tikka Masala high in protein?

Hot Chicken Tikka Masala contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 19.8 g in serving, 0.5 pack, 175 g (175 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Hot Chicken Tikka Masala?

Hot Chicken Tikka Masala has 4.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chicken Tikka Masala?

Hot Chicken Tikka Masala contains 9.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Hot Chicken Tikka Masala?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.