Horseshoe Rolls
Packaged product Bread and Baked Goods IGA
Horseshoe Rolls contains 175 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 175 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium394 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0787099962371
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Chopper Whole Grain & Flax Tortilla Wraps Santa Fe Tortilla Company | 175 | 14 g | 22.8 g | 6.1 g |
| Whole wheat English muffins Market Basket | 175 | 10.5 g | 31.6 g | 1.8 g |
| Spicy Tuna Volcano Roll Wegmans | 175 | 7.4 g | 21.8 g | 6.6 g |
| Plain Bagels Bfree | 175 | 2.5 g | 40 g | 0 g |
| HUVUDROLL Chicken Meatballs, Frozen IKEA | 175 | 11.3 g | 7.5 g | 11.3 g |
| Yellow Corn Tortillas Sandra Foods | 175 | 2.5 g | 37.5 g | 1.3 g |
| Spring Roll, Chicken & Vegetable Irresistible | 175 | 6.3 g | 20 g | 7.5 g |
| Whole Wheat Dinner Bun Save On Foods | 175 | 7.5 g | 35 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Horseshoe Rolls?
100 g of Horseshoe Rolls has 175 kcal. Serving, 1 portion, 100 g (100 g): about 175 kcal.
How much protein is in Horseshoe Rolls?
Horseshoe Rolls contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Horseshoe Rolls?
Horseshoe Rolls has 33.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Horseshoe Rolls?
Horseshoe Rolls contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Horseshoe Rolls?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787099962371. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.