Hormel, cure 81, classic ham steak
Hormel, cure 81, classic ham steak contains 107 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 120 kcal.
Roughly 68% of its calories come from protein, with 22% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 10%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 18 g)
- Sugars2.7 gin the top quarter of meat (median 0.9 g)
- Fat2.7 gin the lowest quarter of meat (median 13 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 4.6 g)
- Sodium884 mgbelow the median for meat (median 982 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 18.8 g | 18.8 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 884 mg | 884 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600255936
- Label serving
- 4 ONZ (112 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cured with water, salt, potassium lactate, brown sugar, modified potato starch, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Turkey Breast Foster Farms | 107 | 19.6 g | 3.6 g | 0.89 g |
| Oven roasted sliced turkey breast with white meat Hy-Vee Inc. | 107 | 17.9 g | 7.1 g | 1.8 g |
| Honey ham water added deli slices, honey ham Hy-Vee | 107 | 17.9 g | 7.1 g | 2.7 g |
| Deli Slices Turkey Breast Hy-Vee | 107 | 16.1 g | 7.1 g | 1.8 g |
| Premium Shaved, Oven Roasted Turkey Breast C.B.C. Inc. | 107 | 16.1 g | 3.6 g | 2.7 g |
| Sliced Roasted Turkey Breast Russer | 107 | 17.9 g | 5.4 g | 1.8 g |
| Thinly Shaved Ham Wal-Mart Stores Inc. | 107 | 17.9 g | 1.8 g | 3.6 g |
| Hickory Smoked & Sliced Turkey Breast Daily Chef | 107 | 19.6 g | 1.8 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030489. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037600255936. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.