Horchata Donut
Packaged product Nuts and Seeds Good Journey
Horchata Donut contains 290 kcal per 100 g. A serving, 1 donut, 62 g (62 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 88.7 mg | 30% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 27.4 g | 98% |
| Total sugars L | 3.2 g | |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for nuts and seeds (median 10 g)
- Fiber27.4 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.2 gbelow the median for nuts and seeds (median 7.1 g)
- Fat21 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat7.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium290 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Journey
- Barcode
- 0860008862716
- Label serving
- 1 donut (62 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Horchata Donuts Cha-Cha Good Journey | 290 | 6.5 g | 41.9 g | 21 g |
| Epesante nutulis Nutricia | 290 | 0.8 g | 57.6 g | 0 g |
| Banana nut loaf Marketside | 290 | 4 g | 34 g | 15 g |
| Malt Grain Seeded Coburn & Baker | 290 | 10.2 g | 52.6 g | 6 g |
| Multi seeded farmhouse Waitrose | 290 | 10.8 g | 40.9 g | 7.9 g |
| Buckwheat Pumpkin Seed & Raisin Toast (2pcs) Sweets Galore | 290 | 10.1 g | 45.5 g | 7.5 g |
| Sunflower Seeds (no shell) Tadim | 290 | 14 g | 9.4 g | 20.3 g |
| Simply Better Hazelnut Gelato Dunnes | 290 | 4.4 g | 27 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Horchata Donut?
100 g of Horchata Donut has 290 kcal. Serving, 1 donut, 62 g (62 g): about 180 kcal.
How much protein is in Horchata Donut?
Horchata Donut contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 donut, 62 g (62 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Horchata Donut?
Horchata Donut has 41.9 g of total carbohydrates per 100 g, including 27.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Horchata Donut?
Horchata Donut contains 21 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).
How much sodium is in Horchata Donut?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008862716. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.