Honeycomb Whip
Packaged product Snacks Carmans
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Honeycomb Whip contains 335 kcal per 100 g. A serving, 32.0 g (32 g) provides about 107 kcal.
Roughly 52% of its calories come from fat, with 38% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 335 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 5.6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 10%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the lowest quarter of snacks (median 30 g)
- Fiber15.6 gin the top quarter of snacks (median 8 g)
- Sugars4.4 gbelow the median for snacks (median 6 g)
- Fat11.9 gbelow the median for snacks (median 14.1 g)
- Saturated fat5.6 gbelow the median for snacks (median 6.5 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Carmans
- Barcode
- 9319133338357
- Label serving
- 32.0 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate, milk protein concentrate, calcium caseinate, soy concentrate, protein isolate, fibre, dark chocolate (cocoa solids, sweetener (maltitol), emulsifier (soy lecithin, 476), natural flavour, milk), polydextrose, sweeteners (maltitol, sorbitol, stevia), caramel layer (invert sugar, humectants (sorbitol, glycerol), fruit puree, polydextrose, vegetable oil, natural colour (caramel I), citrus fibre, natural flavour, gelling agent (pectin), firming agent (calcium lactate)), humectant (glycerin), vegetable oil, honeycomb chips, natural flavours, salt, natural colour (apple , hibiscus concentrate), emulsifier (soy lecithin), antioxidant (307b)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honeycomb Whip?
100 g of Honeycomb Whip has 335 kcal. Serving, 32.0 g (32 g): about 107 kcal.
Is Honeycomb Whip high in protein?
Honeycomb Whip contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 6.2 g in serving, 32.0 g (32 g). About 38% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Honeycomb Whip?
Honeycomb Whip has 5.3 g of total carbohydrates per 100 g, including 15.6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honeycomb Whip?
Honeycomb Whip contains 11.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133338357. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.