Honey Yogurt

Packaged product Sweets and Desserts Grace

Honey Yogurt contains 84 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Yogurt by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
3.5 gprotein
15 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 46 mg 2%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 15 g
Protein L 3.5 g 7%
Vitamin A L 26.4 µg3%
Vitamin C L 0.5 mg0.6%
Calcium L 124 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%84kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A3%Vitamin C0.6%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat3.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium46 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 95 kcal84 kcal
Protein 3.3 g3.5 g
Carbohydrates 14.2 g15 g
Fat 3.3 g3.5 g
Fiber 0 g0 g
Sugars 10 g15 g
Sodium 30.8 mg46 mg

Product details

Brand
Grace
Barcode
0835481002225
Label serving
113 g (0.5 cup)
Category
Sweets and Desserts

Ingredients

Grade a pasteurized, non-homogenized cow milk, honey, probiotic live active culture (s. thermophilus, lactobacillus delbruckii subsp. lactis, lactobacillus acidophilus, bifidobacterium lactic)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Yogurt?

100 g of Honey Yogurt has 84 kcal.

How much protein is in Honey Yogurt?

Honey Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Honey Yogurt?

Honey Yogurt has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.

How much fat is in Honey Yogurt?

Honey Yogurt contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Honey Yogurt?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2209549. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0835481002225. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.