Honey Yogurt
Packaged product Sweets and Desserts Grace
Honey Yogurt contains 84 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 124 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium46 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 84 kcal |
| Protein | 3.3 g | 3.5 g |
| Carbohydrates | 14.2 g | 15 g |
| Fat | 3.3 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 15 g |
| Sodium | 30.8 mg | 46 mg |
Product details
- Brand
- Grace
- Barcode
- 0835481002225
- Label serving
- 113 g (0.5 cup)
- Category
- Sweets and Desserts
Ingredients
Grade a pasteurized, non-homogenized cow milk, honey, probiotic live active culture (s. thermophilus, lactobacillus delbruckii subsp. lactis, lactobacillus acidophilus, bifidobacterium lactic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Pie Counted Morrisons | 84 | 7.6 g | 9.9 g | 1.4 g |
| High protein Pudding Exquisa | 84 | 10.1 g | 6.9 g | 1.6 g |
| High Protein Pudding Choco Qualité & Prix | 84 | 11 g | 6 g | 1.6 g |
| Pudding Caramel Oh! | 84 | 10 g | 6.9 g | 1.7 g |
| Taho Tofu Dessert Dsi | 84 | 9.3 g | 4 g | 4 g |
| Chocolate Mousse My Protein | 84 | 10.2 g | 3.9 g | 2.7 g |
| Double Chocolate Milk Safa | 84 | 3.5 g | 12.1 g | 2.5 g |
| Chocolate Protein Shake Piilk | 84 | 12 g | 5.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Yogurt?
100 g of Honey Yogurt has 84 kcal.
How much protein is in Honey Yogurt?
Honey Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Honey Yogurt?
Honey Yogurt has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars.
How much fat is in Honey Yogurt?
Honey Yogurt contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Honey Yogurt?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2209549. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0835481002225. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.