Honey Turkey Ham

Packaged product Sweets and Desserts Wellsley Farm

Honey Turkey Ham contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 70 kcal.

Roughly 66% of its calories come from protein, with 28% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
21.2 gprotein
8.8 gcarbohydrates
0.88 gfat
70kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0.88 g 1%
Saturated fat not reported
Cholesterol L 14.1 mg 5%
Sodium L 829 mg 36%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars L 5.3 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 28%Fat: 6%123kcal / 100 g
  • Protein 66%
  • Carbohydrates 28%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.88 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium829 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellsley Farm
Barcode
0200984908839
Label serving
1 portion (56.699 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thin n Trim Honey Maple Turkey Thin N Trim 123 15.9 g 10.6 g 1.8 g
Jambon a l'acienne Domaine Picard 123 23 g 0.5 g 3.1 g
Fish Pie Morrisons 123 7 g 11.5 g 5.3 g
Sweet & Smoky BBQ British Chicken Breast Sainsbury's 123 22.2 g 6.8 g 0.8 g
Jambon a lancienne Domaine Picard Domaine Picard 123 23 g 0.5 g 3.3 g
Uncured Brown Sugar Ham Wegmans 123 19.4 g 7.1 g 1.8 g
Chia Pudding FELFEL 123 4 g 17 g 3.6 g
Le jambon de chez nous Domaine Picard 123 23 g 0.5 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200984908839. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Turkey Ham?

100 g of Honey Turkey Ham has 123 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 70 kcal.

Is Honey Turkey Ham high in protein?

Honey Turkey Ham contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 portion, 56.699 g (56.7 g). About 66% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Turkey Ham?

Honey Turkey Ham has 8.8 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Turkey Ham?

Honey Turkey Ham contains 0.88 g of fat per 100 g.

How much sodium is in Honey Turkey Ham?

100 g contains 829 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.