Honey, Soy & Ginger British Chicken Breasts

Packaged product Sweets and Desserts M&S Food

Honey, Soy & Ginger British Chicken Breasts contains 105 kcal per 100 g. A serving, 1 halfpack, 200 g (200 g) provides about 210 kcal.

Roughly 71% of its calories come from protein, with 22% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey, Soy & Ginger British Chicken Breasts by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
18.4 gprotein
5.6 gcarbohydrates
0.9 gfat
210kcal in serving, 1 halfpack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.6 g
Added sugars L 15 g 30%
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 22%Fat: 8%105kcal / 100 g
  • Protein 71%
  • Carbohydrates 22%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0.9 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29401192
Label serving
1 halfpack (200 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast (70%) Honey, Soy and Ginger Sauce (25%) Water Red Chilli Peppers Coriander Leaf Chicken Stock Water Chicken Bones Yeast Extract Salt Tomato Paste Sugar). Sea Salt Cornflour Sugar. HONEY, SOY AND GINGER SAUCE contains Honey Dark Soy Sauce (Water Soybeans Salt Vinegar) Water Cider Vinegar Ginger Purée Invert Sugar Syrup Garlic Purée Cornflour Natural Colour: Plain Caramel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29401192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey, Soy & Ginger British Chicken Breasts?

100 g of Honey, Soy & Ginger British Chicken Breasts has 105 kcal. Serving, 1 halfpack, 200 g (200 g): about 210 kcal.

Is Honey, Soy & Ginger British Chicken Breasts high in protein?

Honey, Soy & Ginger British Chicken Breasts contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 36.8 g in serving, 1 halfpack, 200 g (200 g). About 71% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey, Soy & Ginger British Chicken Breasts?

Honey, Soy & Ginger British Chicken Breasts has 5.6 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey, Soy & Ginger British Chicken Breasts?

Honey, Soy & Ginger British Chicken Breasts contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.