Honey soy and ginger chicken breasts
Packaged product Sweets and Desserts Marks and spencer
Honey soy and ginger chicken breasts contains 113 kcal per 100 g. A serving, 163 g (163 g) provides about 184 kcal.
Roughly 67% of its calories come from protein, with 24% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 5.3 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 24%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.31 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.43 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium211 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and spencer
- Barcode
- 29303380
- Label serving
- 163 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Fish Cake "AGE BALL" KIZOZE | 113 | 9.9 g | 12.7 g | 2.8 g |
| Sweet Potato Cottage Pie coles | 113 | 4.5 g | 10.8 g | 5.4 g |
| Dried figs in chocolate Mak Zara | 113 | 0.8 g | 11 g | 7.3 g |
| Red Sweet Potato Top Crop Murasaki | 113 | 2.3 g | 24 g | 2.3 g |
| Jambon sans couenne Le porc français | 113 | 19 g | 2.4 g | 2.9 g |
| Sorbet mangue ananas citron vert La Turbine à saveurs | 113 | 0.2 g | 26.8 g | 0.4 g |
| Jambon supérieur sans nitrite Tradilege | 113 | 21 g | 0.4 g | 3.3 g |
| CHICKEN BREAST PORTIONS Honey Dijon Flavour MARCO ANGELO | 113 | 18.7 g | 4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29303380. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.