Honey Smoked Mackerel
Packaged product Sweets and Desserts Sainsbury's
Honey Smoked Mackerel contains 295 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 295 kcal.
Roughly 55% of its calories come from fat, with 30% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1,298 mg | 56% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 14%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat18.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,298 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
| Omega-3 fatty acids L | 4 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 0221718005648
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Pie Smart Protein Bar Gluten Free Smartdiet Solutions | 295 | 31.5 g | 44.3 g | 7 g |
| Hot Chilli Honey Mozzarella Bites Woolworths | 295 | 10.2 g | 34.8 g | 12.5 g |
| Chocolate Arbuckle Mountain Fried Pie | 295 | 4.3 g | 42.4 g | 12.2 g |
| Original Chicken Pies Schneiders | 295 | 8 g | 27.5 g | 17.5 g |
| Hot Honey Black Bee Honey | 295 | 0.5 g | 73 g | 0.1 g |
| White Pumpkin Pie Willamette Valley Pie | 295 | 4.6 g | 48.5 g | 9.9 g |
| Raspberry and White Chocolate Cheesecake Island Foods | 295 | 3.9 g | 34 g | 16 g |
| Cherry Pie Meijer | 295 | 1.6 g | 37.7 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221718005648. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.