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Honey roasted

Packaged product Sweets and Desserts Southern Grove

Honey roasted contains 567 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 296% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey roasted by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
13.3 gprotein
40 gcarbohydrates
40 gfat
170kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Sodium L 533 mg 23%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 16.7 g 33%
Protein L 13.3 g 27%
Calcium L 33.3 mg3%
Iron L 53.3 mg296%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 28%Fat: 63%567kcal / 100 g
  • Protein 9%
  • Carbohydrates 28%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron296%Potassium12%Calcium3%

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium533 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southern Grove
Barcode
4099100297997
Quantity
10 oz
Label serving
1 serving (30 g)
Category
Sweets and Desserts

Ingredients

CASHEWS, SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUT OIL': HONEY, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100297997. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey roasted?

100 g of Honey roasted has 567 kcal. Serving, 1 serving, 30 g (30 g): about 170 kcal.

Is Honey roasted high in protein?

Honey roasted contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey roasted?

Honey roasted has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey roasted?

Honey roasted contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Honey roasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (296% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey roasted?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.