Honey Roasted Mixed Nuts
Packaged product Sweets and Desserts The Happy Nut
Honey Roasted Mixed Nuts contains 497 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 6.7 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for sweets and desserts (median 5.9 g)
- Sugars57 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat23 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium6.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Happy Nut
- Barcode
- 9311600003508
- Label serving
- 1 portion (30 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies &white Chocolate Pretzels Biancos | 497 | 8 g | 64 g | 24.4 g |
| Hot Honey Yumi's | 497 | 4 g | 16.5 g | 47 g |
| Dark Fig & Ginger Chocolate Southern Forests Chocolate Company | 497 | 4.6 g | 63.5 g | 24.5 g |
| Dark Chocolate Chestnut Roasted Oats OH My Food | 497 | 10.4 g | 34 g | 32.4 g |
| gluten-free choc chip cookies Coles | 497 | 4 g | 62.6 g | 25.1 g |
| Rice-corn Cakes With Lime Flavoured Coating Sonko | 497 | 5.7 g | 66.3 g | 22.3 g |
| Chocolate caramelo excellence Lindt | 497 | 6.3 g | 55 g | 28 g |
| Chocolate Cake Strawberry and Raspberry Flavour ORIENT MASTER GMBH | 497 | 4.2 g | 47 g | 32.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9311600003508. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.