Honey Roasted Cashews

Packaged product Beverages Planters

Honey Roasted Cashews contains 548 kcal per 100 g. A serving, 1 bag, 42 g (42 g) provides about 230 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (608 kcal per 100 g).

100 g provides 582% of the Daily Value for copper, 79% of the Daily Value for magnesium and 65% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Roasted Cashews by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
16.7 gprotein
38.1 gcarbohydrates
40.5 gfat
230kcal in serving, 1 bag, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 40.5 g 52%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 38.1 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 14.3 g
Added sugars L 9.5 g 19%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0.45 mg0.5%
Vitamin D L 0 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 7.1 mg45%
Pantothenic acid (B5) L 0.004 mg0.1%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 0.082 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 8.1 mg45%
Magnesium L 333 mg79%
Phosphorus L 476 mg38%
Potassium L 595 mg13%
Zinc L 7.1 mg65%
Copper L 5.2 mg582%
Manganese L 1 mg43%
Selenium L 25 µg45%
Iodine L 2.3 µg2%
Chloride L 19.9 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 62%548kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper582%Magnesium79%Zinc65%Selenium45%Iron45%Niacin (B3)45%Manganese43%Phosphorus38%Potassium13%Vitamin B69%

Nutritional insights

  • Protein16.7 gbelow the median for beverages (median 18.7 g)
  • Fiber2.4 gin the lowest quarter of beverages (median 3.8 g)
  • Sugars14.3 gin the top quarter of beverages (median 6.4 g)
  • Fat40.5 gbelow the median for beverages (median 47.6 g)
  • Saturated fat7.1 gin the lowest quarter of beverages (median 8.5 g)
  • Sodium357 mgin the top quarter of beverages (median 280 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water2.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L21.4 g
Polyunsaturated fat L7.1 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0.1 µg
Other components (2)
Water L2.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 595 kcal548 kcal
Protein 14.3 g16.7 g
Carbohydrates 35.7 g38.1 g
Fat 40.5 g40.5 g
Fiber 2.4 g2.4 g
Sugars 19 g14.3 g
Sodium 357 mg357 mg

Product details

Brand
Planters
Barcode
0029000075399
Quantity
1.5oz
Label serving
1 bag (42 g)
Category
bulk
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Roasted Cashews?

100 g of Honey Roasted Cashews has 548 kcal. Serving, 1 bag, 42 g (42 g): about 230 kcal.

Is Honey Roasted Cashews high in protein?

Honey Roasted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 bag, 42 g (42 g). About 11% of its calories come from protein. Compared with other beverages, that is below the median (median 18.7 g).

How many carbs are in Honey Roasted Cashews?

Honey Roasted Cashews has 38.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14.3 g of sugars.

How much fat is in Honey Roasted Cashews?

Honey Roasted Cashews contains 40.5 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Honey Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (582% DV), magnesium (79% DV), zinc (65% DV), selenium (45% DV) and iron (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roasted Cashews?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672517. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0029000075399. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.