Honey, roast ham
Packaged product Sweets and Desserts Morrisons
Honey, roast ham contains 113 kcal per 100 g. A serving, 22.0 g (22 g) provides about 25 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251914877
- Label serving
- 22.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sans couenne Le porc français | 113 | 19 g | 2.4 g | 2.9 g |
| Sorbet mangue ananas citron vert La Turbine à saveurs | 113 | 0.2 g | 26.8 g | 0.4 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Puddings, vanilla, dry mix, regular, prepared with whole milk Dried or dry | 113 | 2.8 g | 18.9 g | 2.9 g |
| Flan, caramel custard, dry mix, prepared with whole milk Dried or dry | 113 | 3 g | 18.7 g | 3 g |
| Jambon supérieur sans nitrite Tradilege | 113 | 21 g | 0.4 g | 3.3 g |
| Sorbet abricot Terres Bleues | 113 | 0.5 g | 27 g | 0.1 g |
| Birthday Cake Overnight Oats Hummus Fit | 113 | 8.8 g | 13.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey, roast ham?
100 g of Honey, roast ham has 113 kcal. Serving, 22.0 g (22 g): about 25 kcal.
Is Honey, roast ham high in protein?
Honey, roast ham contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 4.7 g in serving, 22.0 g (22 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey, roast ham?
Honey, roast ham has 2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey, roast ham?
Honey, roast ham contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251914877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.