Honey Roast Cashews

Packaged product Sweets and Desserts Graze

Honey Roast Cashews contains 593 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 178 kcal.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
19 gprotein
23.7 gcarbohydrates
46.3 gfat
178kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 46.3 g 59%
Saturated fat L 8.7 g 43%
Sodium L 273 mg 12%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 5.3 g 19%
Total sugars L 7.7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 71%593kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat46.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat8.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium273 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Graze
Barcode
9415559051570
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415559051570. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Roast Cashews?

100 g of Honey Roast Cashews has 593 kcal. Serving, 1 portion, 30 g (30 g): about 178 kcal.

Is Honey Roast Cashews high in protein?

Honey Roast Cashews contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Roast Cashews?

Honey Roast Cashews has 23.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roast Cashews?

Honey Roast Cashews contains 46.3 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Honey Roast Cashews?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.