Honey Oats Bites

Packaged product Sweets and Desserts Recharge

Honey Oats Bites contains 410 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Oats Bites by Recharge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
25 gprotein
44 gcarbohydrates
15 gfat
41kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 15 g 19%
Saturated fat not reported
Sodium L 35 mg 2%
Total carbohydrates L 44 g 16%
Dietary fiber L 8 g 29%
Total sugars L 28 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%410kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars28 gabove the median for sweets and desserts (median 20.8 g)
  • Fat15 gabove the median for sweets and desserts (median 13 g)
  • Sodium35 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Recharge
Barcode
6253810250118
Quantity
40 g
Label serving
10 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253810250118. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Oats Bites?

100 g of Honey Oats Bites has 410 kcal. Serving, 10 g (10 g): about 41 kcal.

Is Honey Oats Bites high in protein?

Honey Oats Bites contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 2.5 g in serving, 10 g (10 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Oats Bites?

Honey Oats Bites has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Oats Bites?

Honey Oats Bites contains 15 g of fat per 100 g.

How much sodium is in Honey Oats Bites?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.