Honey Oat Wide Pan Bread
Packaged product Bread and Baked Goods Private Selection
Honey Oat Wide Pan Bread contains 289 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,733 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 8.9 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber4.4 gabove the median for bread and baked goods (median 3.9 g)
- Sugars8.9 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium556 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 289 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 4.4 g | 4.4 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 556 mg | 556 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110084958
- Quantity
- 24 oz
- Label serving
- 1 slice (45 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie 12 x 12 Longue saveur Jacquet | 289 | 7.3 g | 50 g | 5.9 g |
| Pain de mie Nature Tipain | 289 | 8.9 g | 52 g | 4.4 g |
| Artesano bakery bread Sara Lee | 289 | 7.9 g | 52.6 g | 4 g |
| Artesano bakery bread Brioche Style Sara Lee | 289 | 10.5 g | 52.6 g | 4 g |
| Tiger bloomer sliced Tesco | 289 | 9.8 g | 40.9 g | 8.2 g |
| Filene di grano duro Idal | 289 | 9.1 g | 47.5 g | 6.1 g |
| Artesano Hawaiian Bread Alfaro's | 289 | 7.9 g | 52.6 g | 3.9 g |
| Media hogaza rebanada de maiz ruipan | 290 | 10 g | 52 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Oat Wide Pan Bread?
100 g of Honey Oat Wide Pan Bread has 289 kcal. Serving, 1 slice, 45 g (45 g): about 130 kcal.
Is Honey Oat Wide Pan Bread high in protein?
Honey Oat Wide Pan Bread contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 slice, 45 g (45 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Honey Oat Wide Pan Bread?
Honey Oat Wide Pan Bread has 53.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 8.9 g of sugars.
How much fat is in Honey Oat Wide Pan Bread?
Honey Oat Wide Pan Bread contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey Oat Wide Pan Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Oat Wide Pan Bread?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2279820. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110084958. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.