Honey Oat Cluster Crunch with Almonds

Packaged product Sweets and Desserts Harris Teeter

Honey Oat Cluster Crunch with Almonds contains 386 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Oat Cluster Crunch with Almonds by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
9.1 gprotein
81.8 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 5.7 g 7%
Saturated fat L 0 g 0%
Sodium L 386 mg 17%
Total carbohydrates L 81.8 g 30%
Dietary fiber not reported
Total sugars L 18.2 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 79%Fat: 12%386kcal / 100 g
  • Protein 9%
  • Carbohydrates 79%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars18.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium386 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036978882
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036978882. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Oat Cluster Crunch with Almonds?

100 g of Honey Oat Cluster Crunch with Almonds has 386 kcal.

How much protein is in Honey Oat Cluster Crunch with Almonds?

Honey Oat Cluster Crunch with Almonds contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Oat Cluster Crunch with Almonds?

Honey Oat Cluster Crunch with Almonds has 81.8 g of total carbohydrates per 100 g, including 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Oat Cluster Crunch with Almonds?

Honey Oat Cluster Crunch with Almonds contains 5.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Honey Oat Cluster Crunch with Almonds?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.