Honey Nut Snack Bites

Packaged product Sweets and Desserts DAVE'S KILLER BREAD

Honey Nut Snack Bites contains 500 kcal per 100 g. A serving, 9 pleces, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 21% of the Daily Value for Thiamin (B1), 20% of the Daily Value for iron and 15% of the Daily Value for Pantothenic acid (B5).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Nut Snack Bites by DAVE'S KILLER BREAD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.7 gprotein
57.1 gcarbohydrates
28.6 gfat
140kcal in serving, 9 pleces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 7.1 g 25%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 0.94 mg6%
Pantothenic acid (B5) L 0.73 mg15%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 27.3 µg7%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 71 mg5%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 357 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0.59 µg0.4%
Chloride L 0.94 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)21%Iron20%Pantothenic acid (B5)15%Riboflavin (B2)13%Potassium8%Folate (B9)7%Niacin (B3)6%Calcium5%Vitamin B65%Iodine0.4%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium214 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L12.7 µg
Other components (3)
Water L8.4 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 10.7 g10.7 g
Carbohydrates 57.1 g57.1 g
Fat 28.6 g28.6 g
Fiber 7.1 g7.1 g
Sugars 14.3 g14.3 g
Sodium 214 mg214 mg

Product details

Brand
DAVE'S KILLER BREAD
Barcode
0013764001381
Quantity
204 g
Label serving
9 pleces (28 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC DRY ROASTED ALMONDS. ORGANIC HONEY, ORGANIC CASHEWS, ORGANIC PUMPKIN SEEDS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR ORGANIC CANE SUGAR, SEA SALT, ORGANIC MOLASSES), ORGANIC SORGHUM FLAKES, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA FLAKES, WATER, ORGANIC BROWN RICE SYRUP, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER KERNELS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC WHOLE OAT FLOUR, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilAlmondHoneySugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Nut Snack Bites?

100 g of Honey Nut Snack Bites has 500 kcal. Serving, 9 pleces, 28 g (28 g): about 140 kcal.

Is Honey Nut Snack Bites high in protein?

Honey Nut Snack Bites contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 9 pleces, 28 g (28 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Honey Nut Snack Bites?

Honey Nut Snack Bites has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in Honey Nut Snack Bites?

Honey Nut Snack Bites contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Honey Nut Snack Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21% DV), iron (20% DV), Pantothenic acid (B5) (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Nut Snack Bites?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629744. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0013764001381. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.

Last updated: . Source description: "HONEY NUT SNACK BITES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.