Honey
Packaged product Sweets and Desserts Nate's Honey Co
Honey contains 339 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 51 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 0.4 g | 0.8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gabove the median for sweets and desserts (median 0 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 79 g)
- Sodium0.2 mgabove the median for sweets and desserts (median 0 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nate's Honey Co
- Barcode
- 9359860000004
- Label serving
- 1 portion (15 g)
- Category
- Honeys
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Honey Bryon Bay | 339 | 0 g | 83.3 g | 0 g |
| Superfood Honey Beekeeper's Naturals | 339 | 0 g | 83.3 g | 0 g |
| Mixed blossom honey Bramwells | 339 | 0.3 g | 83.6 g | 0.1 g |
| 100% pure Australian raw and unfiltered honey Nature Nate's | 339 | 0 g | 83.3 g | 0 g |
| Honey Coles | 339 | 1 g | 83.1 g | 0 g |
| Organic Honey Native PURE HARVEST | 339 | 1 g | 83.3 g | 0 g |
| Organic Australian Pure Honey macro | 339 | 0 g | 83.1 g | 0 g |
| Organic Raw Honey Capilano | 339 | 0.3 g | 83.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 339 kcal. Serving, 1 portion, 15 g (15 g): about 51 kcal.
How much protein is in Honey?
Honey contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.06 g in serving, 1 portion, 15 g (15 g). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0 g).
How many carbs are in Honey?
Honey has 83 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g.
How much sodium is in Honey?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359860000004. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.