Honey

Packaged product Sweets and Desserts Nate's Honey Co.

Honey contains 333 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat
70kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 85.7 g 31%
Dietary fiber not reported
Total sugars L 71.4 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars71.4 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 85.7 g85.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 71.4 g71.4 g
Sodium 0 mg0 mg

Product details

Brand
Nate's Honey Co.
Barcode
0038778850329
Label serving
1 Tbsp (21 g)
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Similar products

FoodCaloriesProteinCarbsFat
Texas Raw & Unfiltered Honey NATE'S 333 0 g 85.7 g 0 g
Scottish Raw Blossom Honey Heather Hills Farm 333 0.2 g 83.1 g 0 g
Bee & Bonnet Extra Hot Honey Bee & Bonnet 333 0.5 g 83 g 0.5 g
Beech Tree Honeydew Honey, Beech Tree Honeydew Taylor Pass Honey Co. 333 0 g 81.9 g 0 g
100% Spanish Honey Dospani 333 0.5 g 83 g 0 g
Raw honeycomb Deluxe 333 0.5 g 82 g 0.3 g
Premium pure honey Sophia Foods Inc. 333 0 g 81 g 0 g
Pure blossom honey Feyce 333 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545444. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0038778850329. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 333 kcal. Serving, 1 tbsp, 21 g (21 g): about 70 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in Honey?

Honey has 85.7 g of total carbohydrates per 100 g, including 71.4 g of sugars.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g.

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.