Honey mustard
Packaged product Soups and Sauces Silver Spring
Honey mustard contains 202 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 10 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 57% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.06 mg | 0% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 30 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.066 mg | 0.4% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.042 mg | 0.8% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 29.9 mg | 2% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 41.7 µg | 28% |
| Chloride L | 1,319 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars30 gin the top quarter of soups and sauces (median 4 g)
- Fat6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.34 gbelow the median for soups and sauces (median 0.5 g)
- Sodium515 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water70.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.42 g |
Sugars and starch (1)
| Starch L | 0.47 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 70.1 g |
|---|---|
| Alcohol L | 0.058 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 202 kcal |
| Protein | 0 g | 4.3 g |
| Carbohydrates | 20 g | 34 g |
| Fat | 0 g | 6 g |
| Fiber | 0 g | 2.3 g |
| Sugars | 20 g | 30 g |
| Sodium | 1,100 mg | 515 mg |
Product details
- Brand
- Silver Spring
- Barcode
- 0041543150210
- Label serving
- 1 tsp (5 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dressing. Ciboulette Delhaize | 202 | 1.2 g | 12.9 g | 16 g |
| Moutarde a l ancienne au Pastis Le Comptoir de Mathilde | 202 | 9.1 g | 9.2 g | 14 g |
| Maionese Cucina e Sapori | 202 | 1.2 g | 4.3 g | 20 g |
| Crema Villa Vittoria | 202 | 0.9 g | 47 g | 0 g |
| Musztarda miodowa Prymat | 202 | 4.7 g | 33 g | 4.9 g |
| Moutarde Cassis Domaine des terres rouges | 202 | 9 g | 18 g | 7 g |
| Moutarde pistache et graines de courges toastées Savor & Sens Tradition | 202 | 9.2 g | 9.2 g | 14 g |
| Cranberry & orange sauce Marks & Spencer | 202 | 0.2 g | 47.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey mustard?
100 g of Honey mustard has 202 kcal. Serving, 1 tsp, 5 g (5 g): about 10 kcal.
How much protein is in Honey mustard?
Honey mustard contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.21 g in serving, 1 tsp, 5 g (5 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Honey mustard?
Honey mustard has 34 g of total carbohydrates per 100 g, including 2.3 g of fiber and 30 g of sugars.
How much fat is in Honey mustard?
Honey mustard contains 6 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
What vitamins and minerals does Honey mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (57% DV) and iodine (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey mustard?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2718373. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041543150210. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.