Honey Mustard Sauce
Packaged product Soups and Sauces Lynch
Honey Mustard Sauce contains 267 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.3 g | |
| Added sugars L | 52 g | 104% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.069 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.011 mg | 0.1% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.29 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 4.2 mg | 1% |
| Phosphorus L | 9.5 mg | 0.8% |
| Potassium L | 18.5 mg | 0.4% |
| Zinc L | 0.052 mg | 0.5% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.065 mg | 3% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 0.58 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 95%
- Fat 4%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars53.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium350 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water37.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 37.8 g |
|---|---|
| Alcohol L | 0.024 g |
Product details
- Brand
- Lynch
- Barcode
- 0062802302836
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar/glucose-fructose corn syrup, honey), water, vinegar (for acidity) modified corn starch, mustard and mustard seed salt, spice, natural and artificial flavour, beta-carotene. ingrédients: sucres (sucre/glucose-fructose sirop de maïs, miel), eau, vinaigre (pour l'acid amidon de maïs modifié, moutarde et graines de moutarde, sel, épice, saveur naturelle et artificielle, bêta-carotène. *tm of w.t. lynch foods limited. "mc d'aliments w.t. lynch limitée don mills, on m3a 1a3 prepared in/préparé au canada 02 30283
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Mustard Sauce?
100 g of Honey Mustard Sauce has 267 kcal.
How much protein is in Honey Mustard Sauce?
Honey Mustard Sauce contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Honey Mustard Sauce?
Honey Mustard Sauce has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Mustard Sauce?
Honey Mustard Sauce contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey Mustard Sauce?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062802302836. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.