How many calories are in Honey Mustard?

100 g of Honey Mustard has 323 kcal. Serving, 1 tsp, 6.2 g (6.2 g): about 20 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 6.2 g (6.2 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Honey Mustard?

Honey Mustard has 64.5 g of total carbohydrates per 100 g, including 0 g of fiber and 64.5 g of sugars.

How much fat is in Honey Mustard?

Honey Mustard contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Honey Mustard?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Mustard

Packaged product Sweets and Desserts Dietz & Watson

Honey Mustard contains 323 kcal per 100 g. A serving, 1 tsp, 6.2 g (6.2 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

323kcal per 100 g

0 gprotein

64.5 gcarbohydrates

0 gfat

20kcal in serving, 1 tsp, 6.2 g (6.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	323 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	484 mg	21%
Total carbohydrates L	64.5 g	23%
Dietary fiber L	0 g	0%
Total sugars L	64.5 g
Added sugars L	64.5 g	129%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.025 mg	0.2%
Thiamin (B1) L	0.008 mg	0.6%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	0.05 mg	0.3%
Pantothenic acid (B5) L	0.02 mg	0.4%
Vitamin B6 L	0.014 mg	0.8%
Folate (B9) L	0.72 µg	0.2%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	7.2 mg	2%
Phosphorus L	13.3 mg	1%
Potassium L	161 mg	3%
Zinc L	0.071 mg	0.6%
Copper L	0.013 mg	1%
Manganese L	0.076 mg	3%
Selenium L	3.9 µg	7%
Iodine L	0.92 µg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars64.5 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium484 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water29.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.18 g

Carotenoids (1)

Beta-carotene L	3.5 µg

Other components (3)

Water L	29.8 g
Alcohol L	0.039 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	323 kcal	323 kcal
Protein	0 g	0 g
Carbohydrates	64.5 g	64.5 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	64.5 g	64.5 g
Sodium	484 mg	484 mg

Product details

Brand: Dietz & Watson
Barcode: 0031506653551
Quantity: 6.2 g
Label serving: 1 tsp (6.2 g)
Category: Sweets and Desserts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, CIDER VINEGAR, CLOVER HONEY, MUSTARD FLOUR, WATER, SOYBEAN OIL, AND SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Honey Salt

Similar products

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Nutty Bars Ice Cream Bars Little Debbie	323	4.6 g	29.2 g	20 g
Protéines cupcake The protein work	323	11 g	51 g	3.8 g
Sweet tarts gummies Sweet Tarts	323	3.2 g	74.2 g	0 g
Choc Ice Cream Bun Yonsei	323	6.2 g	46.2 g	12.3 g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen	323	4.4 g	30.9 g	20.2 g
Stornoway Black Pudding Charles Macleod	323	10.4 g	22.4 g	22.2 g
Minis classic ice cream Gelatelli Lidl	323	2.7 g	28.2 g	22 g
chocolate honey cake cake bakery	323	3.7 g	42.4 g	16.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2036602. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Open Food Facts, record 0031506653551. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.