Honey Mustard Chocolates with Garlic Mash

Packaged product Sweets and Desserts PrepKitchen

Honey Mustard Chocolates with Garlic Mash contains 219 kcal per 100 g. A serving, 1 ready meal, 351 g (351 g) provides about 769 kcal.

Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
15.4 gprotein
19.9 gcarbohydrates
8.5 gfat
769kcal in serving, 1 ready meal, 351 g (351 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.3 g 21%
Sodium L 852 mg 37%
Total carbohydrates L 19.9 g 7%
Dietary fiber L 4.8 g 17%
Total sugars L 9.1 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 37%Fat: 35%219kcal / 100 g
  • Protein 28%
  • Carbohydrates 37%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars9.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium852 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PrepKitchen
Barcode
0674005243108
Label serving
1 ready meal (351 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0674005243108. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Mustard Chocolates with Garlic Mash?

100 g of Honey Mustard Chocolates with Garlic Mash has 219 kcal. Serving, 1 ready meal, 351 g (351 g): about 769 kcal.

Is Honey Mustard Chocolates with Garlic Mash high in protein?

Honey Mustard Chocolates with Garlic Mash contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 54 g in serving, 1 ready meal, 351 g (351 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Honey Mustard Chocolates with Garlic Mash?

Honey Mustard Chocolates with Garlic Mash has 19.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard Chocolates with Garlic Mash?

Honey Mustard Chocolates with Garlic Mash contains 8.5 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Honey Mustard Chocolates with Garlic Mash?

100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.