How many calories are in Honey gulkand?

100 g of Honey gulkand has 334 kcal. Serving, 10 g (10 g): about 33 kcal.

How much protein is in Honey gulkand?

Honey gulkand contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 10 g (10 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Honey gulkand?

Honey gulkand has 81.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey gulkand?

Honey gulkand contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Honey gulkand?

100 g contains 20.9 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey gulkand

Packaged product Sweets and Desserts food circle

Honey gulkand contains 334 kcal per 100 g. A serving, 10 g (10 g) provides about 33 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

334kcal per 100 g

1 gprotein

81.7 gcarbohydrates

1.5 gfat

33kcal in serving, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	334 kcal
Total fat L	1.5 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	20.9 mg	0.9%
Total carbohydrates L	81.7 g	30%
Dietary fiber L	0.4 g	1%
Total sugars L	42 g
Added sugars L	42 g	84%
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 95%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars42 gin the top quarter of sweets and desserts (median 20.8 g)
Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium20.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: food circle
Barcode: 8908884700202
Quantity: 300g
Label serving: 10 g
Category: Honey gulkand
Nutri-Score: D as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Damask Rose (Rosa damascena), Cardamom (Elettaria cardamomum), Raw Honey & Rock Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Source of the nutrition information

Open Food Facts, record 8908884700202. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.