Honey Graham Wafers
Packaged product Sweets and Desserts Great Value
Honey Graham Wafers contains 419 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 22.6 g | |
| Protein L | 6.5 g | 13% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars22.6 gbelow the median for sweets and desserts (median 26.9 g)
- Fat9.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium435 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0681131761338
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Graham crackers Harris Teeter | 419 | 6.5 g | 77.4 g | 11.3 g |
| Graham crackers Kroger | 419 | 6.5 g | 80.6 g | 8.1 g |
| Graham crackers Giant Eagle | 419 | 6.5 g | 77.4 g | 9.7 g |
| Biscuit à thé Cuétara | 419 | 6.5 g | 80.6 g | 6.5 g |
| Biscotti Nonnis | 419 | 6.5 g | 74.2 g | 11.3 g |
| biscuits Graham au miel Compliments | 419 | 6.5 g | 80.6 g | 9.7 g |
| Goglu Dare traditions | 419 | 6.5 g | 74.2 g | 12.9 g |
| Biscuits maria Cuétara | 419 | 6.5 g | 80.6 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0681131761338. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.