Honey Garlic Chicken Rice Bowl

Packaged product Sweets and Desserts Freshprep

Honey Garlic Chicken Rice Bowl contains 131 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 550 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Garlic Chicken Rice Bowl by Freshprep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
9 gprotein
19.5 gcarbohydrates
2.1 gfat
550kcal in serving, 1 portion, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.48 g 2%
Cholesterol L 25 mg 8%
Sodium L 310 mg 13%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 10.5 g
Protein L 9 g 18%
Calcium L 29.8 mg2%
Iron L 0.71 mg4%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 58%Fat: 14%131kcal / 100 g
  • Protein 27%
  • Carbohydrates 58%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium2%

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.48 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium310 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshprep
Barcode
0990485802803
Label serving
1 portion (420 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990485802803. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Garlic Chicken Rice Bowl?

100 g of Honey Garlic Chicken Rice Bowl has 131 kcal. Serving, 1 portion, 420 g (420 g): about 550 kcal.

How much protein is in Honey Garlic Chicken Rice Bowl?

Honey Garlic Chicken Rice Bowl contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 38 g in serving, 1 portion, 420 g (420 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Garlic Chicken Rice Bowl?

Honey Garlic Chicken Rice Bowl has 19.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Garlic Chicken Rice Bowl?

Honey Garlic Chicken Rice Bowl contains 2.1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Honey Garlic Chicken Rice Bowl?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.