Honey Cake
Packaged product Sweets and Desserts T&T
Honey Cake contains 333 kcal per 100 g. A serving, 1 piece, 45 g (45 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.6 g)
- Fat13.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium222 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703329044
- Label serving
- 1 piece (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6.7 g | 70 g | 3.3 g |
| Strawberry Shortcake Bar No Cow | 333 | 33.3 g | 43.3 g | 10 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33.3 g | 43.3 g | 8.3 g |
| Organic Maple Syrup Berkeley Bowl Marketplace | 333 | 0 g | 88.3 g | 0 g |
| Super Guava Candy Roll El Súper Leon | 333 | 0 g | 80 g | 0 g |
| Butter Flavored Maple Syrup Blackberry Fields | 333 | 0 g | 80 g | 0 g |
| Palmer Lane Vermont Maple Syrup Palmer Lane | 333 | 0 g | 90 g | 0 g |
| Sweetened Condensed Milk Weis | 333 | 7.7 g | 56.4 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cake?
100 g of Honey Cake has 333 kcal. Serving, 1 piece, 45 g (45 g): about 150 kcal.
How much protein is in Honey Cake?
Honey Cake contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 piece, 45 g (45 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Honey Cake?
Honey Cake has 42.2 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cake?
Honey Cake contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Honey Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Cake?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703329044. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.