Hommus Dip

Packaged product Soups and Sauces BLACK SWAN

Hommus Dip contains 236 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 165 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hommus Dip by BLACK SWAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
6.1 gprotein
13.3 gcarbohydrates
16.6 gfat
165kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 16.6 g 21%
Saturated fat L 1.4 g 7%
Sodium L 406 mg 18%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 23%Fat: 66%236kcal / 100 g
  • Protein 11%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein6.1 gabove the median for soups and sauces (median 2.1 g)
  • Sugars3.4 gbelow the median for soups and sauces (median 3.6 g)
  • Fat16.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium406 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
BLACK SWAN
Barcode
9355414001879
Quantity
70 g
Label serving
1 portion (70 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas 78%, Vegetable Oil 12%, Tahini (Sesame) 4.5%, Garlic Puree 1%, Lemon Juice 1%, Salt, Acid (330), Sugar, Spices, Thickener (415), Preservatives (211, 202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hommus Dip?

100 g of Hommus Dip has 236 kcal. Serving, 1 portion, 70 g (70 g): about 165 kcal.

How much protein is in Hommus Dip?

Hommus Dip contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 70 g (70 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Hommus Dip?

Hommus Dip has 13.3 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hommus Dip?

Hommus Dip contains 16.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Hommus Dip?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9355414001879. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: . Source description: "HOMMUS DIP". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.