Homestyle Waffles
Packaged product Bread and Baked Goods simple truth
Homestyle Waffles contains 325 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 6.4 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2 g)
- Sugars6.3 gin the lowest quarter of bread and baked goods (median 29 g)
- Fat11.2 gin the lowest quarter of bread and baked goods (median 20.7 g)
- Saturated fat1.3 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium462 mgin the top quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 40 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 53.8 g | 53.8 g |
| Fat | 11.3 g | 11.2 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 463 mg | 462 mg |
Product details
- Brand
- simple truth
- Barcode
- 0011110105493
- Category
- Waffles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, brown rice flour, potato starch, corn flour, vegetable oil (canola and/or soybean oil), tapioca starch, sugar, inulin, contains less than 2% of potato flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin (emulsifier), sea salt, pear juice concentrate, pineapple syrup, clarified pineapple juice concentrate, peach juice concentrate, natural flavor. contains: soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry waffles Compliments | 325 | 2.5 g | 55 g | 11.3 g |
| Protein Toaster Waffles Birch Benders | 324 | 16.2 g | 32.4 g | 14.9 g |
| Gaufre McCain | 322 | 11.5 g | 34 g | 14.5 g |
| Gaufres de bruxelles MC CAIN | 322 | 11.5 g | 34 g | 14.5 g |
| Original Waffles Western Family | 329 | 5.7 g | 40 g | 14.3 g |
| original waffles sans nom | 329 | 7.1 g | 40 g | 15.7 g |
| Original Waffles Sans nom | 329 | 7.1 g | 40 g | 15.7 g |
| Gaufres nature No Name | 329 | 7.1 g | 40 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Waffles?
100 g of Homestyle Waffles has 325 kcal.
How much protein is in Homestyle Waffles?
Homestyle Waffles contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.4 g).
How many carbs are in Homestyle Waffles?
Homestyle Waffles has 53.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.3 g of sugars.
How much fat is in Homestyle Waffles?
Homestyle Waffles contains 11.2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Homestyle Waffles?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110105493. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2481116. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2022. Imported November 6, 2026.
Last updated: . Source description: "HOMESTYLE WAFFLES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.