Homestyle Mashed Potatoes
Packaged product Vegetables Laura Lynn
Homestyle Mashed Potatoes contains 113 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 140 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 12.1 mg | 4% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.81 g | |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0.16 µg | 0.8% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 315 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars0.81 gbelow the median for vegetables (median 2.1 g)
- Fat4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
- Sodium355 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854072905
- Label serving
- 0.5 cup (124 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Food Lion Mashed Potatoes Food Lion | 113 | 2.4 g | 17.7 g | 4 g |
| Black N Gold Chef Salad Brookshire’s | 113 | 11 g | 2.7 g | 6.2 g |
| Black N Gold Chef Salad Reasor's | 113 | 11 g | 2.7 g | 6.2 g |
| Mashed potatoes Sprouts | 113 | 2.4 g | 16.1 g | 4 g |
| Tomato olives free bell bruschetta Elki | 113 | 0 g | 6.5 g | 9.7 g |
| Cheesy Broccoli Bake Cathedral City | 113 | 5.2 g | 6.8 g | 6.9 g |
| Green Vegetable Selection Asda | 113 | 5.8 g | 13 g | 3.2 g |
| Greek salad shaker bowl Marks & Spencer | 113 | 3.3 g | 2.6 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0086854072905. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.