Homestyle Mashed Potatoes
Packaged product Meals and Dishes Kroger
Homestyle Mashed Potatoes contains 143 kcal per 100 g. A serving, 1/2 cup, 140g (140 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 2.9 µg | 14% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 307 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat7.9 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium407 mgin the top quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kroger
- Barcode
- 07708712
- Quantity
- 24 OZ (1 LB 8 OZ) 680g
- Label serving
- 1/2 cup (140g)
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, BUTTER (CREAM, SALT) MILK, CREAM. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES, BLACK PEPPER, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE (PRESERVATIVE). CONTAINS: MILK. MAY CONTAIN: EGG, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chicken Lo Mein P.F. Chang's Home Menu | 144 | 7.1 g | 19.2 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Mashed Potatoes?
100 g of Homestyle Mashed Potatoes has 143 kcal. Serving, 1/2 cup, 140g (140 g): about 200 kcal.
How much protein is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 140g (140 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.2 g).
How many carbs are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes has 17.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 7.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Homestyle Mashed Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homestyle Mashed Potatoes?
100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07708712. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.