Homestyle Mashed Potatoes
Packaged product Meals and Dishes KROGER
Homestyle Mashed Potatoes contains 121 kcal per 100 g. A serving, 140 g (140 g) provides about 169 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 165 kcal per 100 g across 447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 5 g)
- Fiber1.4 gbelow the median for meals and dishes (median 2.4 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.7 g)
- Fat5 gabove the median for meals and dishes (median 3.2 g)
- Saturated fat2.9 gin the top quarter of meals and dishes (median 0.67 g)
- Sodium421 mgabove the median for meals and dishes (median 310 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Other components (1)
| Vitamin A, IU L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.7 kcal | 121 kcal |
| Protein | 1.5 g | 2.1 g |
| Carbohydrates | 9.2 g | 16.4 g |
| Fat | 3.6 g | 5 g |
| Fiber | 1 g | 1.4 g |
| Sugars | 1 g | 1.4 g |
| Sodium | 301 mg | 421 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110037084
- Label serving
- 0.5 cup
- Category
- Entrees Sides & Small Meals
Ingredients
POTATOES, SKIM MILK, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED). CONTAINS 2% OR LESS OF: SALT, ONION (WATER, DEHYDRATED ONION), WHITE PEPPER, SODIUM ACID PYROPHOSPHATE, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Mashed Potatoes, Homestyle MARKETSIDE | 121 | 2.4 g | 11.3 g | 7.3 g |
| Homestyle Garlic Mashed Potatoes, Homestyle Garlic SIGNATURE SELECT | 121 | 2.4 g | 16.9 g | 5.7 g |
| Paleo With Cauliflower Pasta Beef Bolognese KEVIN'S NATURAL FOODS | 121 | 5.8 g | 11.6 g | 5.8 g |
| Vegetarian Lasagna, Vegetarian REDDIHOT GO | 123 | 3.3 g | 13.3 g | 6.7 g |
| Refried Chorizo Beans, Refried MAMA JULIA | 123 | 8.5 g | 10.8 g | 6.2 g |
| Fully Cooked Piquillo And Jalapeno Peppers Mix & Eat Quinoa, Piquillo And Jalapeno Peppers NATURA GRAINS | 119 | 2.4 g | 13.8 g | 5.7 g |
| Roasted Tomato & Vegetables Penne Ready Meals, Roasted Tomato & Vegetables Penne PREGO | 118 | 3.9 g | 21.6 g | 1.6 g |
| Easy Pasta, Cooked Pasta, Rotini H-E-B | 125 | 7.5 g | 23 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homestyle Mashed Potatoes?
100 g of Homestyle Mashed Potatoes has 121 kcal. Serving, 140 g (140 g): about 169 kcal.
How much protein is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).
How many carbs are in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes has 16.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Homestyle Mashed Potatoes?
Homestyle Mashed Potatoes contains 5 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Homestyle Mashed Potatoes?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110037084. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2033771. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Source description: "HOMESTYLE MASHED POTATOES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.