Homestyle Macaroni & Cheese

Packaged product Dairy and Eggs A Hold

Homestyle Macaroni & Cheese contains 177 kcal per 100 g. A serving, 1 cup, 220 g (220 g) provides about 389 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
8.6 gprotein
14.1 gcarbohydrates
9.6 gfat
389kcal in serving, 1 cup, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 9.6 g 12%
Saturated fat L 5.9 g 30%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 423 mg 18%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.8 g
Protein L 8.6 g 17%
Vitamin A L 102 µg11%
Vitamin C L 0 mg0%
Calcium L 227 mg17%
Iron L 0.49 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 32%Fat: 49%177kcal / 100 g
  • Protein 20%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Vitamin A11%Iron3%Vitamin C0%

Nutritional insights

  • Protein8.6 gabove the median for dairy and eggs (median 6.6 g)
  • Fiber0.5 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars1.8 gabove the median for dairy and eggs (median 1.8 g)
  • Fat9.6 gabove the median for dairy and eggs (median 7.8 g)
  • Saturated fat5.9 gin the top quarter of dairy and eggs (median 2.9 g)
  • Sodium423 mgabove the median for dairy and eggs (median 339 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L341 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 177 kcal177 kcal
Protein 8.6 g8.6 g
Carbohydrates 14.1 g14.1 g
Fat 9.6 g9.6 g
Fiber 0.5 g0.5 g
Sugars 1.8 g1.8 g
Sodium 423 mg423 mg

Product details

Brand
A Hold
Barcode
0688267150982
Label serving
1 cup (220 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched fusilli pasta (water, semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), milk, monterey jack cheese (culture milk, salt, enzymes), cheddar cheese (culture milk, salt, enzymes, annatto), water, gorgonzola cheese (culture milk, salt, enzymes), parmesan cheese (culture milk, salt, enzymes), rice starch, natural flavors (milk), sugar, natural flavor (maltodextrin), salt, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894796. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0688267150982. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Homestyle Macaroni & Cheese?

100 g of Homestyle Macaroni & Cheese has 177 kcal. Serving, 1 cup, 220 g (220 g): about 389 kcal.

How much protein is in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 19 g in serving, 1 cup, 220 g (220 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.6 g).

How many carbs are in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese has 14.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars.

How much fat is in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese contains 9.6 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Homestyle Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Homestyle Macaroni & Cheese?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.