Hokkaido Milk
Packaged product Dairy and Eggs Doniki
Hokkaido Milk contains 71 kcal per 100 g. A serving, 1 pack, 200 ml (200 g) provides about 142 kcal.
Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 41.4 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.3 µg | 2% |
| Calcium L | 111 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 28%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.5 gabove the median for dairy and eggs (median 4 g)
- Fat4.2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium41.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doniki
- Barcode
- 4955447207214
- Label serving
- 1 pack (200 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Meijer | 71 | 3.5 g | 5.9 g | 3.5 g |
| Natural Yoghurt Ocado | 71 | 4.7 g | 5.3 g | 3.3 g |
| OMG oat milk OMG | 71 | 0.8 g | 9.8 g | 3.2 g |
| Strawberry Vanilla Cashew Yogurt Marks & Spencer | 71 | 3 g | 7.1 g | 2.6 g |
| Raspberry Rainbow Low Fat Yogurt Trix | 71 | 3.5 g | 13.3 g | 0.44 g |
| Greek Cow’s Milk Yoghurt Odysea | 71 | 4.1 g | 5.8 g | 3.5 g |
| Greek Style Yogurt Benecol | 71 | 9 g | 4 g | 2 g |
| Cottage cheese Atlanta | 71 | 10 g | 4.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4955447207214. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "HOKKAIDO MILK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.