Hokkaido Cream Wheat Bun
Packaged product Bread and Baked Goods D-Plus
Hokkaido Cream Wheat Bun contains 338 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 34 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 18.7 mg | 6% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 17.5 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 7.5 g | 15% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars17.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium188 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D-Plus
- Barcode
- 0074410784652
- Label serving
- 1 portion (10 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen sesame bun Chimei | 338 | 6.2 g | 53.8 g | 10.8 g |
| Blueberry muffins Woolworths | 338 | 5.3 g | 44.8 g | 14.3 g |
| Tortillas De Trigo Mission | 338 | 8.8 g | 47.1 g | 13.2 g |
| Banana Bread Slices Coles | 338 | 5.8 g | 45 g | 14.3 g |
| Mozzarella & Pesto Flatbread Lunch By Sainsburys | 338 | 11.2 g | 41.9 g | 13.4 g |
| Belgian Waffles Southern Home | 338 | 6.2 g | 46.2 g | 13.9 g |
| Belgian Waffles Krusteaz | 338 | 7.7 g | 44.6 g | 13.8 g |
| Gluten Free Blueberry Waffles Wild Harvest | 338 | 2.5 g | 56.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074410784652. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.