Hoisin Sauce
Packaged product Soups and Sauces Sainsbury's
Hoisin Sauce contains 43 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 6 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 206 kcal per 100 g across 51 products.
100 g provides 148% of the Daily Value for chloride and 69% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.7 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2.2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 5 mg | 1% |
| Phosphorus L | 81.6 mg | 7% |
| Potassium L | 34 mg | 0.7% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 1 µg | 2% |
| Iodine L | 104 µg | 69% |
| Chloride L | 3,393 mg | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars9.7 gin the lowest quarter of soups and sauces (median 38.5 g)
- Fat0.1 gbelow the median for soups and sauces (median 1.1 g)
- Sodium532 mgin the lowest quarter of soups and sauces (median 2,040 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
- Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.83 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 0.13 µg |
|---|
Other components (2)
| Water L | 13.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00414494
- Quantity
- 150 ml
- Label serving
- 1 portion (15 ml)
- Category
- Hoisin sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Water, Fermented Soya Bean (12%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Salt, Modified Corn Starch, Colour: Plain Caramel; Sesame Seeds, Garlic, Five Spice, Acetic Acid, Preservative: Potassium Sorbate; Flavouring, Acidity Regulator: Lactic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Free From Hoisin Stir-Fry Sauce Asda | 89 | 1.5 g | 19 g | 0.5 g |
| Black pepper cooking sauce Healthy boy brand | 97 | 0.9 g | 20 g | 1.3 g |
| Organic Hoisin Sauce 365 Organic | 100 | 0 g | 20 g | 0 g |
| Hoisin Sauce The Holy Sauce | 100 | 0 g | 22.5 g | 0 g |
| Hoisin stir-fry sauce Asda | 105 | 1.5 g | 20 g | 2.2 g |
| Plum and hoisin sauce Waitrose | 106 | 1 g | 22.9 g | 1.1 g |
| Cherry Hoisin Stir Fry Sauce Wagamama | 118 | 0.83 g | 28.3 g | 0.33 g |
| Hoisin SAUCE ALDI Oaklands | 120 | 1 g | 23.6 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoisin Sauce?
100 g of Hoisin Sauce has 43 kcal. Serving, 1 portion, 15 ml (15 g): about 6 kcal.
How much protein is in Hoisin Sauce?
Hoisin Sauce contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.03 g in serving, 1 portion, 15 ml (15 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).
How many carbs are in Hoisin Sauce?
Hoisin Sauce has 10.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoisin Sauce?
Hoisin Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Hoisin Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (148% DV) and iodine (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hoisin Sauce?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00414494. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.