Hogie
Packaged product Other Foods Member's Mark
Hogie contains 271 kcal per 100 g. A serving, 1 roll, 85 g (85 g) provides about 230 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0.12 µg | 0.6% |
| Choline L | 0 mg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.5 g)
- Fat1.8 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium565 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0222134206985
- Label serving
- 1 roll (85 g)
- Category
- Other Foods
Ingredients
enriched flour wheat flour, niacin, reduced iron, ascorbic acid, enzyme, thiamine mononitrate, riboflavin, folic acid, water, salt, canola oil, yeast, sugar, malted barley flour, rye sour, dough starter, rye flour, bacterial culture, enzymes, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clam Strips Fremont Fish Market | 271 | 10.6 g | 27.1 g | 12.9 g |
| Regular White Hoagie 12 Ct Member's Mark | 271 | 10.6 g | 52.9 g | 1.8 g |
| Linguine Prison | 271 | 7.1 g | 51.8 g | 2.9 g |
| Fusilli Wegmans Amore | 271 | 7.1 g | 51.8 g | 2.9 g |
| charcorl grilled eel uokichi | 271 | 17.6 g | 8.2 g | 18.8 g |
| Frozen Roasted Eel HF | 271 | 17.6 g | 8.2 g | 18.8 g |
| Brisling Sardines King Oscar | 271 | 18.8 g | 0 g | 21.2 g |
| Charcuterie Party of One Trader Joe's | 271 | 21.2 g | 2.4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hogie?
100 g of Hogie has 271 kcal. Serving, 1 roll, 85 g (85 g): about 230 kcal.
Is Hogie high in protein?
Hogie contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 roll, 85 g (85 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Hogie?
Hogie has 52.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hogie?
Hogie contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hogie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hogie?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222134206985. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.