White Hoagie Buns, White
Packaged product Bread and Baked Goods LUNDS & BYERLYS
White Hoagie Buns, White contains 247 kcal per 100 g. A typical serving of 1 bun (85 g) provides about 210 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 9.4 g | 19% |
| Calcium L | 66 mg | 5% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4.8 g)
- Fat3.5 gabove the median for bread and baked goods (median 3.5 g)
- Sodium435 mgbelow the median for bread and baked goods (median 471 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 43.5 g | 44.7 g |
| Fat | 4.7 g | 3.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 435 mg | 435 mg |
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431205774
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CANE SUGAR, YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), CULTURED WHEAT, VINEGAR, INACTIVE DRY YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot Pain Sweet Red Bean Bun, Sweet WANG KOREA | 247 | 5.9 g | n/a | 2.4 g |
| Bagels GOODMAN GLUTEN FREE | 247 | 2.4 g | 44.7 g | 7.1 g |
| Sourdough Premium Bagels, Sourdough FRANZ | 247 | 9.4 g | 47.1 g | 1.8 g |
| Everything Bagels PIGGLY WIGGLY | 247 | 9.4 g | 45.9 g | 3.5 g |
| Plain Bagels, Plain ROSEN'S | 247 | 7.3 g | 52.7 g | 0.67 g |
| Blueberry Bagels, Blueberry PIGGLY WIGGLY | 247 | 8.2 g | 51.8 g | 1.2 g |
| Sub Rolls GIANT EAGLE | 247 | 9.4 g | 47.1 g | 1.8 g |
| Bake-At-Home Ciabatta Rolls LUNDS & BYERLYS | 247 | 8.2 g | 48.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hoagie Buns, White?
100 g of White Hoagie Buns, White has 247 kcal. 1 bun (85 g): about 210 kcal.
How much protein is in White Hoagie Buns, White?
White Hoagie Buns, White contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in 1 bun (85 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).
How many carbs are in White Hoagie Buns, White?
White Hoagie Buns, White has 44.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.
How much fat is in White Hoagie Buns, White?
White Hoagie Buns, White contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hoagie Buns, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hoagie Buns, White?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072431205774. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2160846. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Source description: "WHITE HOAGIE BUNS, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.