HMCF Breaded Chicken Wings Plain, Ready-to-Eat
Packaged product Bread and Baked Goods Ralphs
HMCF Breaded Chicken Wings Plain, Ready-to-Eat contains 248 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 280 kcal.
Roughly 63% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
- Fat16.8 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralphs
- Barcode
- 0226606708496
- Label serving
- 1 serving (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Foodland | 248 | 8 g | 46 g | 4.4 g |
| Everything Bagel Sobeys Bakery | 248 | 8 g | 46 g | 4.4 g |
| Jalapeño Bagels By Winco Winco | 248 | 8.9 g | 49.6 g | 1.8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9.7 g | 49.6 g | 0.89 g |
| Harris Ranch Prime Chuck Roll Shabu Shabu (raw) Tokyo Central | 248 | 21.2 g | 0 g | 18.6 g |
| TGP Cheese Bread Beisker Fresh Market | 248 | 10.6 g | 34.2 g | 8 g |
| Everything Bagel Stein's Famous Bagels | 248 | 7.1 g | 50.4 g | 1.8 g |
| Pumpkin Spice Bagel SBB | 248 | 8 g | 51.3 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HMCF Breaded Chicken Wings Plain, Ready-to-Eat?
100 g of HMCF Breaded Chicken Wings Plain, Ready-to-Eat has 248 kcal. Serving, 1 serving, 113 g (113 g): about 280 kcal.
Is HMCF Breaded Chicken Wings Plain, Ready-to-Eat high in protein?
HMCF Breaded Chicken Wings Plain, Ready-to-Eat contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 serving, 113 g (113 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in HMCF Breaded Chicken Wings Plain, Ready-to-Eat?
HMCF Breaded Chicken Wings Plain, Ready-to-Eat has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HMCF Breaded Chicken Wings Plain, Ready-to-Eat?
HMCF Breaded Chicken Wings Plain, Ready-to-Eat contains 16.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226606708496. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.