Hirsebällchen

Packaged product Snacks Alnatura

Hirsebällchen contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 69% of the Daily Value for copper, 51% of the Daily Value for manganese and 34% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hirsebällchen by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
12 gprotein
73 gcarbohydrates
4 gfat
384kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 4 g 5%
Saturated fat L 0.9 g 5%
Cholesterol L 0 mg 0%
Sodium L 92 mg 4%
Total carbohydrates L 73 g 27%
Dietary fiber L 4.2 g 15%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin C L 0 mg0%
Vitamin E L 0.05 mg0.3%
Vitamin B6 L 0.57 mg34%
Calcium L 8.8 mg0.7%
Iron L 3.9 mg22%
Magnesium L 107 mg25%
Phosphorus L 263 mg21%
Potassium L 208 mg4%
Zinc L 2.5 mg23%
Copper L 0.62 mg69%
Manganese L 1.2 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 78%Fat: 10%384kcal / 100 g
  • Protein 13%
  • Carbohydrates 78%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper69%Manganese51%Vitamin B634%Magnesium25%Zinc23%Iron22%Phosphorus21%Potassium4%Calcium0.7%Vitamin E0.3%

Nutritional insights

  • Protein12 gabove the median for snacks (median 7.5 g)
  • Fiber4.2 gabove the median for snacks (median 4 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
  • Fat4 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium92 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L8.7 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420057227
Quantity
75 g
Label serving
100 g
Category
sonstige-chips-flips
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hirse*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Linsen Flips Alnatura 431 21 g 43 g 17 g
Pop corn Alnatura 471 8.9 g 55 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420057227. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hirsebällchen?

100 g of Hirsebällchen has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

Is Hirsebällchen high in protein?

Hirsebällchen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Hirsebällchen?

Hirsebällchen has 73 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hirsebällchen?

Hirsebällchen contains 4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Hirsebällchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (69% DV), manganese (51% DV), Vitamin B6 (34% DV), magnesium (25% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hirsebällchen?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.