Hing (Asafoetida)
Packaged product Beverages Catch
Hing (Asafoetida) contains 382 kcal per 100 g. A serving, 0.1 g (0.1 g) provides about 0 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 61.3 mg | 3% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 12.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catch
- Barcode
- 8901192226150
- Quantity
- 100g
- Label serving
- 0.1 g
- Category
- asafoetida
- Packaging
- Plastic,Bottle
Ingredients
Wheat Flour (55%), Asafoetida, Edible Gum. ALLERGN: Conatins Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compounded hing Catch | 382 | 8.6 g | 77.8 g | 4 g |
| Yellow Hing Powder DMart | 377 | 6.2 g | 80 g | 2.6 g |
| Hing Daily Good | 375 | 8 g | 78.5 g | 3.2 g |
| Good Life hing Good Life | 373 | 8 g | 78 g | 3.2 g |
| Brown Hing Powder Premia | 395 | 8.2 g | 78 g | 3.9 g |
| Laxmi Compounded Asafoetida Yellow powder Laxmi | 369 | 8.7 g | 79.5 g | 1.8 g |
| Classic Hing Flipkart Grocery | 367 | 9.5 g | 72.2 g | 4.5 g |
| LG Hing Powder (asafoetida) L.G. | 348 | 10.1 g | 73.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hing (Asafoetida)?
100 g of Hing (Asafoetida) has 382 kcal. Serving, 0.1 g (0.1 g): about 0 kcal.
How much protein is in Hing (Asafoetida)?
Hing (Asafoetida) contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 0.009 g in serving, 0.1 g (0.1 g). About 10% of its calories come from protein.
How many carbs are in Hing (Asafoetida)?
Hing (Asafoetida) has 71.8 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hing (Asafoetida)?
Hing (Asafoetida) contains 4 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Hing (Asafoetida)?
100 g contains 61.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901192226150. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.